Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
As a solution-focused therapist, my goal is to help you deal more effectively with the more challenging problems of daily living. While we can't change difficult situations of the past, we can work together to better understand and resolve these issues in your life. By applying complementary therapy approaches and techniques such as cognitive-behavioral therapy, we will unearth long-standing counterproductive behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Whether you are single, in a committed relationship or a parent, I can help you get unstuck, and even begin to feel better without the necessity of long term treatment.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals and perhaps create new ones.
Please call or email me for an individual, couples or family therapy consultation today.